Tag Archives: Mental Health

Chillax… with an App!

Chillax app – no it’s not your teenage son or daughter telling you to chill out, but an app that can help you do that all by yourself! Listen to varieties of music and sounds in this free and simple app … Continue reading

Posted in Adults, App Reviews, Apps for OT's, Apps for Special Needs, iPad, iPhone, iPod, Mental Health, Occupational Therapy, Rest and Sleep, Self-regulation | Tagged , , , , , | Leave a comment

Creating Relaxation Slide Shows on your iPod Touch

Looking for a fast easy way to create a relaxation slide show with favorite pictures and music on your iPhone/iPod without purchasing music or an app? The iPod Touch is a great personal device for students or clients to aid self-regulation. … Continue reading

Posted in App Reviews, Apps for OT's, Apps for Special Needs, Education, Emotions, High School, iPad, iPhone, iPod, Mental Health, Middle School, Music app, Occupational Therapy, Photo, Rest and Sleep, Self-regulation, Sensory Apps, Sensory Apps for ASD, Special Needs | Tagged , , , , , , , , , ,

Wince – Don’t Feed the Worry Bug! eBook App

Wince- Don’t Feed the Worry Bug! (2.99) is one of a number of iPad/iPhone e-book apps written by Andi Green at iMagine Machine featuring the Worry Woo characters who deal with emotional wellness and self-awareness.  Wince, one of the Worry Woo characters,  in this eBook starves … Continue reading

Posted in App Reviews, Apps for OT's, Apps for Special Needs, Book, Elementary School, iPad, iPhone, Mental Health, Middle School, Occupational Therapy, Uncategorized | Tagged , , , , , , | Leave a comment

Mental Health App Resources

Every so often there are inquiries on apps for mental health. As I have stated before this is not at all an area of expertise of mine, but as it goes with any OT or individual working with individuals requiring … Continue reading

Posted in App Reviews, Mental Health, Occupational Therapy, Traumatic Brain Injury, Uncategorized | Tagged , , | 3 Comments

White Noise + App Gone Free and White Noise, Pink Noise and Brown Noise

White Noise + App for the iPhone and iPad has currently gone free (normally 1.99 – and as always when the price will change is a mystery). I would consider this a sensory, relaxation, mental health app used for with a variety of students … Continue reading

Posted in App Reviews, Mental Health, Occupational Therapy, Sensory Apps, Sensory Apps for ASD, Special Needs, Uncategorized | Tagged , , , | Leave a comment

CTH Mood Tracking App (Freed) and Bipolar Disorder Mobile Apps…

CTH Mood Tracker app as reviewed in Candida’s blog is free today  (typically 4.99; compatible with iPhone, iPad). Check ou her  blog and review the app to see if Mood Tracker is a good app for you or your clients! I guarantee … Continue reading

Posted in App Reviews, iPad, iPhone, iPod, Mental Health, Uncategorized | Tagged , , , | 2 Comments

Stress Tracker App for iOS (free) and Android

The Stress Tracker app was created by a team of leading clinical psychologists and researchers using Cognitive Behavioral Therapy (CBT) and Mindfulness principles. It provides an all-in-one personal stress management app that tracks, identifies, and helps relieve your daily stress … Continue reading

Posted in Android, App Reviews, Emotions, iPad, iPhone, iPod, Mental Health, Occupational Therapy, Self-regulation, Uncategorized | Tagged , , , , , | Leave a comment